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Up to date health and wellness info you can trust
Recovering from the dreaded Corky
Recovering from the dreaded Corky By Nicola Stevens What is a muscle corky? Many of us will have heard the word ‘corky’, but what actually is a corky? [...]
I sprained my ankle – When can I get back on the field?
I sprained my ankle - When can I get back on the field? By Dr Nicola Stevens Most of us have 'rolled an ankle' at some stage in [...]
Headache and Migraine Awareness Week 2019
Headache and Migraine Awareness Week 2019 Maybe you’ve seen flashes of light cross your field of vision and you’ve known a migraine was on its way. Or you’ve [...]
Spring is finally here… BUT so are your hay fever, asthma and allergies!
Spring is finally here... BUT so are your hay fever, asthma and allergies! Melbournians all let us rejoice... for spring is finally here! The mornings are brighter, and [...]
Women’s Health Week 2019
Women's Health Week 2019 This week is Women’s Health Week and it is time to focus on promoting health for all women and educate women about health statistics [...]
So, you’ve been diagnosed with Spondylolisthesis – what can you do about it?
You've been diagnosed with Spondylolisthesis and it sounds scary - but what can you do about it? What is Spondylolisthesis? Spondylolisthesis is a condition that tends to affect [...]
Getting the Right Treatment Type for Your Pain
Getting the Right Treatment Type for Your Pain About pain medication The name ‘pain killers’ tends to give people the wrong idea. It implies that the drugs can [...]
Tradies National Health Month 2019
It's Tradies' Health Month 2019! Tradies Health Month, which runs throughout August, places a firm focus on the health of Australia’s tradesmen. While we’ve seen some improvements in [...]
Sleep Apnoea – What is it and how can it be treated?
Sleep Apnoea - What is it and how can it be treated? It's the National Sleep Foundation's annual Sleep Awareness Week (August 5 to 11) and this year's [...]
Meet Carlton’s Newest Intern Osteopath – Rachel Longchar
Meet Carlton's Newest Intern Osteopath Rachel Longchar Rachel is a final year osteopathy student at RMIT University who holds a Bachelor’s degree in Science (Biochemistry and Molecular Biology) [...]
Treatment for Low Back Pain
Lower Back Pain, Treatments That Actually Work Most Australian adults will experience a significant episode of low back pain at some point in their lives, and while that sounds [...]
How to Overcome Chronic Pain – A Step by Step Guide
How to Overcome Chronic Pain - A Step by Step Guide Each year Chronic Pain Australia, the national voice of people living with chronic pain, organises National Pain [...]