Blog2018-11-29T18:13:18+00:00

Welcome to the MOH Blog

Up to date health and wellness info you can trust

In need of a little motivation to move?

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In need of a little motivation to move? Every time you lace up those sneakers to exercise you: Increase endorphin production and improve mood - effectively treating and/or decreasing [...]

Chronic Obstructive Pulmonary Disease (COPD)

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Chronic Obstructive Pulmonary Disease (COPD) Chronic Obstructive Pulmonary Disease (COPD) affects 1 in 7 Australians over the age of 40. Whilst not everybody who has a lung disease [...]

Osteopathy for the Rotator Cuff

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Osteopathy and the Rotator Cuff Shoulder complaints are super common in the manual medicine and physical therapies realm. We see shoulder pain and injury in association with a [...]

The Rotator Cuff & Shoulder Mobility

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The Rotator Cuff & Shoulder Mobility It seems like most people know what the rotator cuff is, probably because it is so commonly injured. The cuff is a [...]

Myotherapy and Shoulder Blade Pain

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Myotherapy and Shoulder Blade Pain The shoulder blade is a common area for pain and functional limitation in patients so we thought we’d take a closer look at [...]

Functional Shoulder Assessment

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Functional Shoulder Assessment When we assess patients with pain and injury we really need to look at how things work as a whole. Taking an Osteopathic approach to [...]

Building shoulder strength

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Building shoulder strength Shoulders are difficult…  They are the highly mobile & agile connection between the arms and trunk, with the scapula (shoulder blade) connecting the two. This [...]

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