North Melbourne, meet your local Osteopath – Dr Melinda Vicino

2021-05-03T14:40:10+10:00

North Melbourne, meet your local Osteopath - Dr Melinda Vicino Melinda completed a Bachelor of Science in Biomedical Sciences back in 2004 at Victoria University.  She was pursuing what she thought was her dream to be a medical lab scientist when chance meetings with osteopathic students on campus [...]

North Melbourne, meet your local Osteopath – Dr Melinda Vicino2021-05-03T14:40:10+10:00

14 Reasons you should try Clinical Pilates

2019-12-23T13:49:18+10:00

14 Reasons you should try Clinical Pilates The benefits of Clinical Pilates are immense. Clinical pilates is a form of clinical rehabilitation where exercise based treatment is used to focus on restoring normal movement, posture and functional capacity within the body. To rehabilitate from a particular injury we [...]

14 Reasons you should try Clinical Pilates2019-12-23T13:49:18+10:00

Pilates vs Yoga – What’s the difference?

2019-06-24T13:30:47+10:00

Pilates vs' Yoga – What is the difference? And given they both improve core strength & flexibility....does it even matter anyway? It’s a common conundrum: you want to improve your strength and fitness, or start a new form of mindful exercise but you don’t know where to start. [...]

Pilates vs Yoga – What’s the difference?2019-06-24T13:30:47+10:00

Pelvic Floor Problems

2018-11-30T15:49:56+10:00

Pelvic Floor Problems In general, there is not a good public understanding of what the pelvic floor is and what it does. To some degree, it’s a phrase like “rotator cuff” or “hip flexors” that is used often but without a good appreciation of what’s being talked [...]

Pelvic Floor Problems2018-11-30T15:49:56+10:00
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