Blog2018-11-29T18:13:18+10:00

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Up to date health and wellness info you can trust

Meet Carlton Osteopath – Dr Paul Attenborough

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Meet Carlton Osteopath - Dr Paul Attenborough Paul’s interest in healthcare began when he was 18 years old. He signed up for his first Kung Fu class. After [...]

The MOH Guide to the 7 Most Common Running Injuries

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The MOH Guide to the 7 Most Common Running Injuries If you're a runner, the joy of running really is unlike anything else. But, the repetition of movements [...]

Meet Carlton Exercise Physiologist – Marissa Hoey

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Meet Carlton Exercise Physiologist – Marissa Hoey Marissa is an Accredited Exercise Physiologist here at Melbourne Osteohealth Carlton, after having relocated from the Sunshine Coast. She completed her [...]

Meet Carlton Osteopath – Dr Nicola Stevens

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Meet Carlton Osteopath - Dr Nicola Stevens Nicola is a new Osteopath here at Melbourne Osteohealth. She started working with us here in Carlton back in February after [...]

How’s your squat looking? You got the basics down?

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How's your squat looking? You got the basics down? The Squat As part of our MOH Basic Lifting Blog Series, we’re trying to put together a simple guide [...]

Our top tips for keeping kids with asthma exercising

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Our top tips for keeping kids with asthma exercising What is asthma? Asthma is a chronic disease of the airways that makes breathing difficult. With asthma, there is [...]

You know regular exercise matters when you have Cystic Fibrosis, but what sort and why?

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You know regular exercise matters when you have Cystic Fibrosis, but what sort and why? What is Cystic Fibrosis? Cystic Fibrosis (CF) is an inherited or genetic disorder [...]

Our top 10 tips for beating breastfeeding related pain

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Our top 10 tips for beating breastfeeding related pain  There’s lots of talk about breast and nipple pain for new mums, and with cracked nipples, thrush and mastitis [...]

You can’t stop the menopause… but maybe you can stop the symptoms!

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You can't stop the menopause... but maybe you can stop the symptoms! When you’re going through the menopause and all its uncomfortable symptoms, like hot flashes, achy joints [...]

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