health

Exercise: Prevention and Treatment of Cancer for University Students

2020-03-21T10:34:45+10:00

Exercise: Prevention and Treatment of Cancer for University students One third of all cancer related deaths can be attributed to dietary and physical activity choices.1 Another one third of all cancer related deaths can be attributed to tobacco exposure.1 There are four important factors that you have control [...]

Exercise: Prevention and Treatment of Cancer for University Students2020-03-21T10:34:45+10:00

Exercise, The Student Obesity Epidemic and You…

2020-01-17T16:04:10+10:00

Exercise, The Student Obesity Epidemic and You... Increased intake of high calorie food and a more sedentary lifestyle has increased obesity rates globally.1  University students are not exempt from these trends and have also become a prevalent part of the obesity epidemic.1, 2 Worldwide, almost a quarter of [...]

Exercise, The Student Obesity Epidemic and You…2020-01-17T16:04:10+10:00

Alice’s Super Immunity Soup

2019-06-12T14:43:37+10:00

It's THAT time of year... Winter is upon us... the mornings are dark, the afternoons are darker... and everyone is sick of being sick! I reckon there's a good chance that 'immune boosting foods' is sitting pretty atop the list of google searches this week. If you're searching [...]

Alice’s Super Immunity Soup2019-06-12T14:43:37+10:00