pain

Sleep Awareness Week 2020

2020-07-02T22:03:24+10:00

Sleep Awareness Week It’s the National Sleep Foundation’s annual Sleep Awareness Week (August 3-9). Their mission is to highlight the critical importance of good sleep as a fundamental foundation for health, happiness and productivity. Every animal ever studies sleeps and indeed must sleep to maintain health, we  humans [...]

Sleep Awareness Week 20202020-07-02T22:03:24+10:00

Overcoming Chronic Pain – A Step by Step Guide Copy

2020-07-01T20:49:06+10:00

Overcoming Chronic Pain A Step by Step Guide It’s estimated that less than 10% of people with chronic (non-cancer) pain get effective care even though our current knowledge should allow that figure to be closer to 80%. When management is ineffective, chronic pain can destroy lives, [...]

Overcoming Chronic Pain – A Step by Step Guide Copy2020-07-01T20:49:06+10:00

Osteo, Physio, Chiro… What’s the difference?

2020-01-14T10:50:05+10:00

Osteo, Physio, Chiro... What's the difference? If you’re recovering from an injury, experiencing aches and pains, or having trouble with movement and mobility, it seems there is an almost never ending choice of therapists and practitioners who might be able to help you. The tricky part is knowing [...]

Osteo, Physio, Chiro… What’s the difference?2020-01-14T10:50:05+10:00