Hamstring Injuries

2023-05-24T23:56:05+10:00

Hamstring Injuries Hamstring strain type injuries are super common. They are most common in sports that involve high speed running jumping, and kicking which unfortunately means that AFL athletes are at a considerable risk of sustaining a hamstring injury. What’s important to remember is that not all hamstring [...]

Hamstring Injuries2023-05-24T23:56:05+10:00

So, you’ve been diagnosed with Spondylolisthesis – what can you do about it?

2019-08-20T08:46:49+10:00

You've been diagnosed with Spondylolisthesis and it sounds scary - but what can you do about it? What is Spondylolisthesis? Spondylolisthesis is a condition that tends to affect the lower vertebrae, usually in the low back just above your pelvis. It isn't really just one condition but rather [...]

So, you’ve been diagnosed with Spondylolisthesis – what can you do about it?2019-08-20T08:46:49+10:00
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