breathing difficulties

An Exercise Physiologists Guide to Lung Health

2019-11-21T10:53:04+10:00

An Exercise Physiologists Guide to Lung Health You already know exercise is good for you – you know it improves your fitness, your sleep and your mood, and trims your waistline... but did you know exercise  also keeps your lungs healthy? We don’t often consider the critical role [...]

An Exercise Physiologists Guide to Lung Health2019-11-21T10:53:04+10:00

Sleep Apnoea – What is it and how can it be treated?

2019-08-08T16:28:48+10:00

Sleep Apnoea - What is it and how can it be treated? It's the National Sleep Foundation's annual Sleep Awareness Week (August 5 to 11) and this year's theme is “Begin with Sleep”.  This highlights the importance of good sleep as a fundamental pillar of health and productivity, [...]

Sleep Apnoea – What is it and how can it be treated?2019-08-08T16:28:48+10:00

Everyone seems to be talking about their AMAZING Exercise Physiologist – but what is an EP?

2019-08-01T11:34:52+10:00

Everyone seems to be talking about their AMAZING Exercise Physiologist - But what is an EP? Accredited Exercise Physiologists (or AEPs) are university qualified allied health professionals. They are dual qualified, having to attain Accredited Exercise Scientist status on their professional pathway to becoming an Accredited Exercise Physiologist. [...]

Everyone seems to be talking about their AMAZING Exercise Physiologist – but what is an EP?2019-08-01T11:34:52+10:00

Our top tips for keeping kids with asthma exercising

2019-06-03T15:58:19+10:00

Our top tips for keeping kids with asthma exercising What is asthma? Asthma is a chronic disease of the airways that makes breathing difficult. With asthma, there is inflammation of the air passages that results in a temporary narrowing of the airways that carry oxygen carrying air to [...]

Our top tips for keeping kids with asthma exercising2019-06-03T15:58:19+10:00