Everyone seems to be talking about their AMAZING Exercise Physiologist – but what is an EP?

2019-06-17T14:19:56+10:00

Everyone seems to be talking about their AMAZING Exercise Physiologist - But what is an EP? Accredited Exercise Physiologists (or AEPs) are university qualified allied health professionals. They are dual qualified, having to attain Accredited Exercise Scientist status on their professional pathway to becoming an Accredited Exercise Physiologist. [...]

Everyone seems to be talking about their AMAZING Exercise Physiologist – but what is an EP?2019-06-17T14:19:56+10:00

Why see an Osteopath?

2019-04-30T09:25:09+10:00

Why see an Osteopath? As osteopaths, we can treat a wide variety of musculoskeletal and pain conditions (acute or chronic), including but not limited to: Arthritis (osteoarthritis and rheumatoid) Headaches and Migraines Neck and back pain Sciatica and nerve injuries Sports injuries Joint pain like shoulders, hips or [...]

Why see an Osteopath?2019-04-30T09:25:09+10:00

Awesome ankle mobility for runners

2016-05-09T09:15:24+10:00

Optimising foot and ankle mobility is an essential injury prevention strategy for runners. Whether you're a distance runner or sprinter, track or hills you need foot and ankle mobility for shock absorption and to offload the hips and knees. This is a short but essential mobility routine to help ensure adequate foot and ankle mobility [...]

Awesome ankle mobility for runners2016-05-09T09:15:24+10:00