accredited exercise physiologist

The World’s Greatest Shave

2020-03-11T10:11:58+10:00

The World's Greatest Shave Raising Money for Blood Cancer The World’s Greatest Shave is upon us this week with Shave Week commencing from March 11th through to March 15th! The World’s Greatest Shave is a fundraising event to raise money for people affected by blood cancer. It is [...]

The World’s Greatest Shave2020-03-11T10:11:58+10:00

International Women’s Day 2020

2020-03-11T10:13:35+10:00

International Women's Day 2020 International Women's Day is a global day to celebrate the social, economic, cultural and political achievements of women. Additionally it is a call to action for equality between genders. In 2019 Esther Duflo was part of a trio of economists who won a Nobel Prize for their approach [...]

International Women’s Day 20202020-03-11T10:13:35+10:00

How do I get from the couch to 5 km? A running guide for beginners…

2020-01-16T12:21:28+10:00

How do I get from the couch to 5 km? A running guide for beginners If you're contemplating taking up running as a health and fitness activity, you may find the hardest thing is taking those important first steps. But, there are so many reasons why getting off [...]

How do I get from the couch to 5 km? A running guide for beginners…2020-01-16T12:21:28+10:00

An Exercise Physiologists Guide to Lung Health

2019-11-21T10:53:04+10:00

An Exercise Physiologists Guide to Lung Health You already know exercise is good for you – you know it improves your fitness, your sleep and your mood, and trims your waistline... but did you know exercise  also keeps your lungs healthy? We don’t often consider the critical role [...]

An Exercise Physiologists Guide to Lung Health2019-11-21T10:53:04+10:00