Improving cancer survival and recovery with exercise

2019-10-23T14:06:38+10:00

Improving cancer survival and recovery with exercise Everyone knows that exercise is good for us - but what if you're a cancer patient? If you are undergoing or recovering from cancer treatment, you might think it’s important to rest, but research shows that exercise is of benefit to [...]

Improving cancer survival and recovery with exercise2019-10-23T14:06:38+10:00

The Overwhelming Benefits of Exercise for Kids

2019-10-15T15:25:54+10:00

The Overwhelming Benefits of Exercise for Kids To say that it is important for kids to exercise is an understatement... it's not important, it's critical! Their health and development depend on it. In 2011-12 a government Health Survey found that only 10% to 30% of children aged 5-17 [...]

The Overwhelming Benefits of Exercise for Kids2019-10-15T15:25:54+10:00

Spring is finally here… BUT so are your hay fever, asthma and allergies!

2019-10-01T10:33:22+10:00

Spring is finally here... BUT so are your hay fever, asthma and allergies! Melbournians all let us rejoice... for spring is finally here! The mornings are brighter, and the birds are chirping - it's all great news - unless you’re one of the hundreds of thousands of us [...]

Spring is finally here… BUT so are your hay fever, asthma and allergies!2019-10-01T10:33:22+10:00

Women’s Health Week 2019

2019-09-05T11:51:51+10:00

Women's Health Week 2019 This week is Women’s Health Week and it is time to focus on promoting health for all women and educate women about health statistics and what we can do to improve our overall health. According to research done by the Australian Government: Australian institute [...]

Women’s Health Week 20192019-09-05T11:51:51+10:00
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