Myotherapy for Knee Dysfunction

2018-11-30T15:51:12+10:00

Myotherapy for Knee Pain & Dysfunction Our Myotherapists  use a variety of soft-tissue techniques that can provide significant and lasting relief of knee pain.  Applied myotherapy for knee pain serves to increase range of motion and decrease soft-tissue restrictions and most importantly, decrease the pain associated with myofascial [...]

Myotherapy for Knee Dysfunction2018-11-30T15:51:12+10:00

Functional exercises for your knees

2018-11-30T15:00:17+10:00

Functional exercises for your knees Knee pain is something that we see a lot of at MOH. Unsurprising with the number of MAMILs in Melbourne’s inner city... (that's middle-aged men in Lycra for those scratching their heads at home) Repetitive activities like cycling and running are common contributors [...]

Functional exercises for your knees2018-11-30T15:00:17+10:00

Pilates and your knees

2018-11-30T14:03:44+10:00

Pilates and your knees Pilates is often thought of as solely focused on "the core" and restricting that to a region somewhere in the trunk near the belly button. But you need to think much broader than that. Pilates is about control, co-ordination, strength and good form, which [...]

Pilates and your knees2018-11-30T14:03:44+10:00

Osteopathic treatment for knee pain

2018-11-30T14:54:02+10:00

Osteopathic treatment for knee pain There are a number of treatment approaches that can be helpful when managing knee pain; massage, manipulation and functional movement and mobilisation are all really useful in the right scenario. The art in any therapy is in the selection of the right technique [...]

Osteopathic treatment for knee pain2018-11-30T14:54:02+10:00
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