It’s Tradies’ Health Month 2020!


It’s Tradies’ Health Month 2020! Tradies Health Month runs throughout August to place a firm focus on the health of Australia’s tradesmen. With stats showing almost 60% of serious workplace injuries involve a tradie (despite them only making up about 30% of our workforce), the attention could not come [...]

It’s Tradies’ Health Month 2020!2020-07-02T22:43:33+10:00

How to get the most from your squats


Fx fit training at Melbourne Osteohealth provides a solid base for injury recovery, rehabilitation and development of optimal mobility and function. It's easy to see that squats are important for lower limb strength but when executed properly they are also a great conditioning exercise for the abdominal region. Proper execution and performance allows for full [...]

How to get the most from your squats2018-11-28T19:14:17+10:00

More tips for tradies


We have lots of  lovely gentlemen come to see us here at the clinic but definitely on highest rotation seem to be our tradies. On the whole they aren't known for being an overly health conscious bunch but with a little effort and a smidge of  help even the humble tradesman can find health and [...]

More tips for tradies2018-12-04T14:37:56+10:00

Healthy Tradies


Tradies have among the highest rate of injuries, musculoskeletal conditions and other health and safety risks of any profession. Every day in Victoria alone 10 tradies are seriously injured at work. That is 3650 tradies a year out of work and on workers compensation. Nearly a quarter of all roofers, labourers and plumbers experience back [...]

Healthy Tradies2017-12-10T13:39:09+10:00
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