(03) 8370 3044< a ontouchend="ga('send', 'event', 'Phone', 'Click', 'Click to Call', '0');" href="tel:03 8370 3044">" " How's your squat looking? You got the basics down? The Squat As part of our MOH Basic Lifting Blog Series, we’re trying to put together a simple guide for the more common lifts we see with weight training. We’re not trying to write the definitive “one size fits [...]
You know regular exercise matters when you have Cystic Fibrosis, but what sort and why? What is Cystic Fibrosis? Cystic Fibrosis (CF) is an inherited or genetic disorder that effects around 3,500 Australians. It is not caused by any previous illness suffered by the child or the parents, [...]
Osteopathy and the Rotator Cuff Shoulder complaints are super common in the manual medicine and physical therapies realm. We see shoulder pain and injury in association with a range of work and sporting activities that are repetitive, involve overhead work or heavy loads. Some of the more common [...]
The Rotator Cuff & Shoulder Mobility It seems like most people know what the rotator cuff is, probably because it is so commonly injured. The cuff is a critical part of the shoulder complex. It is a group of 4 muscles that work together to keep the head of [...]
