How’s your squat looking? You got the basics down?

2019-05-24T08:47:08+10:00

How's your squat looking? You got the basics down? The Squat As part of our MOH Basic Lifting Blog Series, we’re trying to put together a simple guide for the more common lifts we see with weight training. We’re not trying to write the definitive “one size fits [...]

How’s your squat looking? You got the basics down?2019-05-24T08:47:08+10:00

You know regular exercise matters when you have Cystic Fibrosis, but what sort and why?

2019-06-03T16:00:46+10:00

You know regular exercise matters when you have Cystic Fibrosis, but what sort and why? What is Cystic Fibrosis? Cystic Fibrosis (CF) is an inherited or genetic disorder that effects around 3,500 Australians. It is not caused by any previous illness suffered by the child or the parents, [...]

You know regular exercise matters when you have Cystic Fibrosis, but what sort and why?2019-06-03T16:00:46+10:00

Osteopathy for the Rotator Cuff

2018-11-30T14:08:29+10:00

Osteopathy and the Rotator Cuff Shoulder complaints are super common in the manual medicine and physical therapies realm. We see shoulder pain and injury in association with a range of work and sporting activities that are repetitive, involve overhead work or heavy loads. Some of the more common [...]

Osteopathy for the Rotator Cuff2018-11-30T14:08:29+10:00