(03) 8370 3044< a ontouchend="ga('send', 'event', 'Phone', 'Click', 'Click to Call', '0');" href="tel:03 8370 3044">" " Myotherapy for Knee Pain & Dysfunction Our Myotherapists use a variety of soft-tissue techniques that can provide significant and lasting relief of knee pain. Applied myotherapy for knee pain serves to increase range of motion and decrease soft-tissue restrictions and most importantly, decrease the pain associated with myofascial [...]
Pilates for your shoulders? Your shoulder is an incredibly mobile complex made up of four joints that work together to give optimal positioning of the arm and hand. It’s this mobility that allows us to scratch our backs or reach things up on high shelves. This sort of [...]
Golf is a sport with many health and wellbeing benefits. A reported 60 million people of all ages play golf across the world, with many their 80s and 90s. The health benefits have been widely reported in recent years with an 18 hole round amounting to 6-8 km of walking, requiring over 8,000-12,000 steps and [...]
Functional exercise for low back pain Low back problems usually occur for more than one reason. Sometimes low back problems are caused by issues with the hips or legs, sometimes they are caused by issues in the upper back and shoulders. In fact, I would be so bold [...]
