The benefits of exercise for people living with Parkinson’s disease

2019-05-01T10:44:37+10:00

The benefits of exercise for people living with Parkinson’s disease Parkinson’s disease is a progressive, degenerative condition of the brain that affects 10 million people worldwide. In Australia, someone is diagnosed with it every 40 minutes!It targets a particular part of the brain that produces dopamine and degeneration of this [...]

The benefits of exercise for people living with Parkinson’s disease2019-05-01T10:44:37+10:00

In need of a little motivation to move?

2018-12-28T22:11:27+10:00

In need of a little motivation to move? Every time you lace up those sneakers to exercise you: Increase endorphin production and improve mood - effectively treating and/or decreasing the risk of anxiety and depression Improve glucose metabolism and insulin sensitivity - effectively treating and/or decreasing the risk of diabetes, obesity [...]

In need of a little motivation to move?2018-12-28T22:11:27+10:00

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