(03) 8370 3044< a ontouchend="ga('send', 'event', 'Phone', 'Click', 'Click to Call', '0');" href="tel:03 8370 3044">" " Move over Movember... It's time for Decembeard! What is Decembeard? Beards aren't just for hipsters, grandpas or people that are too lazy to shave. Anyone can help make real change happen. All you need to do is grow a beard or some chin stubble, and promote your facial [...]
An Exercise Physiologists Guide to Lung Health You already know exercise is good for you – you know it improves your fitness, your sleep and your mood, and trims your waistline... but did you know exercise also keeps your lungs healthy? We don’t often consider the critical role [...]
Movember and Men's Health - An Allied Health Perspective So you blinked and suddenly it's November! That means it's 'Movember' time again, where we notice more and more men sporting (often questionable) facial hair in support of men’s health. Now you might not think much of men’s health as [...]
Improving cancer survival and recovery with exercise Everyone knows that exercise is good for us - but what if you're a cancer patient? If you are undergoing or recovering from cancer treatment, you might think it’s important to rest, but research shows that exercise is of benefit to [...]
