(03) 8370 3044< a ontouchend="ga('send', 'event', 'Phone', 'Click', 'Click to Call', '0');" href="tel:03 8370 3044">" " What is the absolute bare minimum exercise I can do? Well isn’t that the million dollar question… I get asked this question in one form or another, day in and day out. While there is no one simple answer - because we all have very different nervous, immune [...]
It’s Tradies’ Health Month 2020! Tradies Health Month runs throughout August to place a firm focus on the health of Australia’s tradesmen. With stats showing almost 60% of serious workplace injuries involve a tradie (despite them only making up about 30% of our workforce), the attention could not come [...]
Overcoming Chronic Pain A Step by Step Guide It’s estimated that less than 10% of people with chronic (non-cancer) pain get effective care even though our current knowledge should allow that figure to be closer to 80%. When management is ineffective, chronic pain can destroy lives, [...]
Osteo, Physio, Chiro... What's the difference? If you’re recovering from an injury, experiencing aches and pains, or having trouble with movement and mobility, it seems there is an almost never ending choice of therapists and practitioners who might be able to help you. The tricky part is knowing [...]
