improve lung function

An Exercise Physiologists Guide to Lung Health

2019-11-21T10:53:04+10:00

An Exercise Physiologists Guide to Lung Health You already know exercise is good for you – you know it improves your fitness, your sleep and your mood, and trims your waistline... but did you know exercise  also keeps your lungs healthy? We don’t often consider the critical role [...]

An Exercise Physiologists Guide to Lung Health2019-11-21T10:53:04+10:00

You know regular exercise matters when you have Cystic Fibrosis, but what sort and why?

2019-06-03T16:00:46+10:00

You know regular exercise matters when you have Cystic Fibrosis, but what sort and why? What is Cystic Fibrosis? Cystic Fibrosis (CF) is an inherited or genetic disorder that effects around 3,500 Australians. It is not caused by any previous illness suffered by the child or the parents, [...]

You know regular exercise matters when you have Cystic Fibrosis, but what sort and why?2019-06-03T16:00:46+10:00