Pilates vs Yoga – What’s the difference?

2019-06-24T13:30:47+10:00

Pilates vs' Yoga – What is the difference? And given they both improve core strength & flexibility....does it even matter anyway? It’s a common conundrum: you want to improve your strength and fitness, or start a new form of mindful exercise but you don’t know where to start. [...]

Pilates vs Yoga – What’s the difference?2019-06-24T13:30:47+10:00

My GP tells me I need to see an Exercise Physiologist, but what do they actually do?

2019-08-01T11:47:39+10:00

My GP tells me I need to see an Exercise Physiologist, but what do they do? Exercise Physiologists or Accredited Exercise Physiologists (AEPs) are university trained health professionals who have undertaken extensive training to treat medical conditions and pain, with clinical exercise. Exercise Physiologists also work with those [...]

My GP tells me I need to see an Exercise Physiologist, but what do they actually do?2019-08-01T11:47:39+10:00

Everyone seems to be talking about their AMAZING Exercise Physiologist – but what is an EP?

2019-08-01T11:34:52+10:00

Everyone seems to be talking about their AMAZING Exercise Physiologist - But what is an EP? Accredited Exercise Physiologists (or AEPs) are university qualified allied health professionals. They are dual qualified, having to attain Accredited Exercise Scientist status on their professional pathway to becoming an Accredited Exercise Physiologist. [...]

Everyone seems to be talking about their AMAZING Exercise Physiologist – but what is an EP?2019-08-01T11:34:52+10:00
Go to Top