Our Function Fit Programme has been running for 4 months now!!

And we have had some brilliant results for our clients who have completed their 12 week programme.

We send this video to our clients at week 6 of their training to re-visit the key principles we think make the difference to our functional fitness training.

If you’d like to explore how you could move better and feel better call us and arrange a time to discuss it with one of our Osteopaths.

Getting the most from your Training