Providing effective musculoskeletal and rehabilitation services to Melbourne’s Inner North
‘Personalised Pilates & Rehab Programs Deliver Faster Results‘
Let our team of experienced professionals design a personalised program
Individually tailored to target your pain and strengthen your weaknesses
Discover why more than 80% of our new clients are referred by friends
With years of experience treating complex, chronic and persistent conditions;
we make the time and effort to really understand you, and your condition-
to ensure we provide you with the best results possible.
We Can Help With
Back Pain & Disc Injuries | Arthritis & Spondylolisthesis | Neck & Shoulder Pain
Headaches & Migraine | Sports Injuries | Hip, Knee & Ankle Injuries
Postural Problems | Pinched nerves | Pelvic & Pregnancy Related Pain
Fracture & Trauma Rehab | Pre & Post Surgical Rehab
Why See Us?
INDUSTRY LEADING EXPERTS
Be seen by a team of experienced therapists who educate the profession and keep us all at the forefront of evidence and innovation.
PATIENT CENTRED CARE
No cookbook medicine here. No recipe, no formula, no one-size-fits-all approach. Expect a recovery plan designed JUST FOR YOU.
NO FLUFF… NO BS
We pride ourselves on always being up to date and evidence based… If it’s not shown to be helpful for your condition, we don’t do it… SIMPLE.
SAME DAY APPOINTMENTS
Time matters when you’re in pain so we try to keep same day appointments available. Don’t delay, touch base today and get on the road to recovery.
INTRODUCTORY OFFER
FREE Comprehensive Functional Assessment
That’s a full hour consult, valued at $125… No obligation!
Function Fit at Melbourne Osteohealth is Clinical Pilates… BUT BETTER!
Function Fit is an awesome combination of Clinical Pilates and Whole Body Functional Training. It’s designed to improve strength, flexibility and stamina while directly addressing the causes of your pain or injury.
We begin with a Comprehensive Functional Assessment and a chat about your goals, this ensures you get a tailored plan to meet your needs.
How we’re different
A standard injury assessment is done with the patient on a table. It looks at joint motion and soft tissue length & tension to identify the structures causing pain.
This is a sensible first step but it tells us little about how much of the available joint movement you can actually use or control; or how multiple joints work together or how they behave when loaded by gravity.
We take a step back and look at how you use your body. We look at how you perform activities that isolate the injured area and then we look at how you integrate that area in to whole body movements that you would normally do day to day.
This allows us to assess mobility and stability in key movement patterns, with a range of loads and challenges, to give us a real time view of what might be going wrong.
Why it matters
Musculoskeletal pain typically has both biomechanical and neurological elements and current evidence suggests we get the best outcomes when we address both. Targeted clinical exercise is a great way to quieten over-sensitive nerves and improve movement, strength and control in all the areas that contribute to your pain.
“A standard exam tells us what’s wrong with you while a functional approach tells us why it’s happened…
This is critical if we are to address the underlying causes and minimise re-injury risk!”
Who are we?
We’re more than just therapists.
We are a dedicated team of industry leading university lecturers, clinicians and coaches; highly trained to deliver best quality care.
Our Carlton clinic treats patients from Fitzroy, Collingwood, Parkville, Clifton Hill and Melbourne CBD.
Leo is the perfect pick for anyone with low back and pelvic pain.
No matter where you’re at in your journey, Caitlin prides herself on adapting training to your needs, challenges and successes.
Satisfaction Guarantee
If at any time, you are not satisfied with our care or service, contact us and we’ll happily arrange a free second opinion with another MOH practitioner.
HOW TO BOOK
If you’ve chosen the Osteopath you would like to see, use our convenient online booking form to see available times and make an appointment now!
NOT SURE WHO TO SEE?
If you need help choosing an Osteopath, call us on (03) 8370 3044 to speak to one of our friendly team. We’ll happily help you work out who is most suited to see you.
