Clinical Pilates & Effective Injury Rehab2019-01-30T15:49:24+00:00

Providing effective musculoskeletal and rehabilitation services to Melbourne’s Inner North

Personalised Pilates & Rehab Programs Deliver Faster Results

Let our team of experienced professionals design a personalised program

Individually tailored to target your pain and strengthen your weaknesses

Discover why more than 80% of our new clients are referred by friends

With years of experience ​treating complex, chronic and persistent conditions;

we make the time and effort to really understand you​, and your condition-

to ensure we provide you with the best results possible.

We Can Help With

Back Pain & Disc Injuries   |   Arthritis & Spondylolisthesis   |   Neck & Shoulder Pain

 Headaches & Migraine  |   Sports Injuries   Hip, Knee & Ankle Injuries

Postural Problems   Pinched nerves   |   Pelvic & Pregnancy Related Pain

Fracture & Trauma Rehab   |   Pre & Post Surgical Rehab

Why See Us?

INDUSTRY LEADING EXPERTS

Be seen by a team of experienced therapists who educate the profession and keep us all at the forefront of evidence and innovation.

PATIENT CENTRED CARE

No cookbook medicine here. No recipe, no formula, no one-size-fits-all approach. Expect a recovery plan designed JUST FOR YOU.

NO FLUFF… NO BS

We pride ourselves on always being up to date and evidence based… If it’s not shown to be helpful for your condition, we don’t do it… SIMPLE.

SAME DAY APPOINTMENTS

Time matters when you’re in pain so we try to keep same day appointments available. Don’t delay, touch base today and get on the road to recovery.

INTRODUCTORY OFFER

FREE Comprehensive Functional Assessment

That’s a full hour consult, valued at $125… No obligation!

What’s included?

Comprehensive Physical Examination & Functional Assessment

Objective Range of Motion and Strength Testing to Track Progress

Personalised Recovery Planning & Exercise Programming

Click here to book SPECIAL OFFER

Function Fit at Melbourne Osteohealth is Clinical Pilates… BUT BETTER!

Function Fit  is an awesome combination of Clinical Pilates and Whole Body Functional Training. It’s designed to improve strength, flexibility and stamina while directly addressing the causes of your pain or injury.

We begin with a Comprehensive Functional Assessment and a chat about your goals, this ensures you get a tailored plan to meet your needs.

How we’re different

A standard injury assessment is done with the patient on a table. It looks at joint motion and soft tissue length & tension to identify the structures causing pain.

This is a sensible first step but it tells us little about how much of the available joint movement you can actually use or control; or how multiple joints work together or how they behave when loaded by gravity.

We take a step back and look at how you use your body. We look at how you perform activities that isolate the injured area and then we look at how you integrate that area in to whole body movements that you would normally do day to day.

This allows us to assess mobility and stability in key movement patterns, with a range of loads and challenges, to give us a real time view of what might be going wrong.

Why it matters

Musculoskeletal pain typically has both biomechanical and neurological elements and current evidence suggests we get the best outcomes when we address both. Targeted clinical exercise is a great way to quieten over-sensitive nerves and improve movement, strength and control in all the areas that contribute to your pain.

“A standard exam tells us what’s wrong with you while a functional approach tells us why it’s happened…

This is critical if we are to address the underlying causes and minimise re-injury risk!”

Who are we?

We’re more than just therapists.

We are a dedicated team of industry leading university lecturers, clinicians and coaches; highly trained to deliver best quality care.

Our Carlton clinic treats patients from Fitzroy, Collingwood, Parkville, Clifton Hill and Melbourne CBD.

DR DELLA BUTTIGIEG
DR DELLA BUTTIGIEGOsteopath
Della is the Practice Principal at Melbourne Osteohealth and a leader in the osteopathic profession. She takes great pleasure in helping people take charge of their health to overcome chronic pain & injury.

Chronic neck, back and shoulder injuries are her forte.

Meet Della
DR MELINDA VICINO
DR MELINDA VICINOOsteopath
Mel is Senior Clinician and Mentor at MOH. A background in tennis and a young family of her own mean Melinda has a keen interest in sports injuries and osteopathy for children & pregnancy related conditions.

When she’s not at MOH Mel also works as a work-place ergonomics consultant.

Meet Melinda
DR PAUL ATTENBOROUGH
DR PAUL ATTENBOROUGHOsteopath
10 years’ as a therapist have given Paul great hands for restoring body movement and balance. A session with Paul will help you better understand your condition and how to return to better health & well-being.

Neck pain, headaches and nerve entrapments are his strong suit.

Meet Paul
DR LEO DI GIORGIO
DR LEO DI GIORGIOOsteopath, Pilates Instructor
Leo is the newest osteopath to MOH but he brings a wealth of knowledge and experience to the team. His background in Pilates is key in helping clients move more efficiently, improve their posture and get back to doing the things they love.

Leo is the perfect pick for anyone with low back and pelvic pain.

Meet Leo
MS CAITLIN FEENEY
MS CAITLIN FEENEYExercise Physiologist
Caitlin has a broad background working in neurological, musculoskeletal & mental health at the Royal Melbourne and Austin Hospitals. She’s also a lifetime athlete and competitive cyclist.

No matter where you’re at in your journey, Caitlin prides herself on adapting training to your needs, challenges and successes.

Meet Caitlin
MS MARISSA HOEY
MS MARISSA HOEYExercise Physiologist
Marissa recently relocated from Qld where she did her Clinical Exercise Physiology degree. She’s passionate about helping kids & adults with chronic disease & disability, live life to the full.

She has particular experience with autism, cerebral palsy, and neuromuscular disease.

Meet Marissa

Satisfaction Guarantee

If at any time, you are not satisfied with our care or service, contact us and we’ll happily arrange a free second opinion with another MOH practitioner.

WHAT NEXT?

If you’ve chosen the therapist you would like to see, why not take advantage of our introductory offer and book online now. Discover for yourself why our patients love us!

NOT SURE WHO TO SEE?

We have a talented team with diverse backgrounds but choosing a therapist from a website alone is difficult. Why not give us a call and we’ll happily help you work out who is most suited to help you.

JUST NOT SURE

If you’re not sure if we can help or what type of treatment you might need, book in for a free 15 minute pain and injury assessment and we’ll help get you on the road to recovery.

Click here to book SPECIAL OFFER

Conditions We Treat

Why Choose Us

Frequently Asked Questions