We Can Help With
Back Pain & Disc Injuries | Arthritis & Spondylolisthesis | Neck & Shoulder Pain
Headaches & Migraine | Sports Injuries | Hip, Knee & Ankle Injuries
Postural Problems | Pinched nerves | Pelvic & Pregnancy Related Pain
Fracture & Trauma Rehab | Pre & Post Surgical Rehab
Why See Us?
INDUSTRY LEADING EXPERTS
Be seen by a team of experienced therapists who educate the profession and keep us all at the forefront of evidence and innovation.
PATIENT CENTRED CARE
No cookbook medicine here. No recipe, no formula, no one-size-fits-all approach. Expect a recovery plan designed JUST FOR YOU.
NO FLUFF… NO BS
We pride ourselves on always being up to date and evidence based… If it’s not shown to be helpful for your condition, we don’t do it… SIMPLE.
SAME DAY APPOINTMENTS
Time matters when you’re in pain so we try to keep same day appointments available. Don’t delay, touch base today and get on the road to recovery.
Comprehensive Physical Examination & Functional Assessment
Objective Range of Motion and Strength Testing to Track Progress
Personalised Recovery Planning & Exercise Programming
Function Fit at Melbourne Osteohealth is Clinical Pilates… BUT BETTER!
Function Fit is an awesome combination of Clinical Pilates and Whole Body Functional Training. It’s designed to improve strength, flexibility and stamina while directly addressing the causes of your pain or injury.
We begin with a Comprehensive Functional Assessment and a chat about your goals, this ensures you get a tailored plan to meet your needs.
How we’re different
A standard injury assessment is done with the patient on a table. It looks at joint motion and soft tissue length & tension to identify the structures causing pain.
This is a sensible first step but it tells us little about how much of the available joint movement you can actually use or control; or how multiple joints work together or how they behave when loaded by gravity.
We take a step back and look at how you use your body. We look at how you perform activities that isolate the injured area and then we look at how you integrate that area in to whole body movements that you would normally do day to day.
This allows us to assess mobility and stability in key movement patterns, with a range of loads and challenges, to give us a real time view of what might be going wrong.
Why it matters
Musculoskeletal pain typically has both biomechanical and neurological elements and current evidence suggests we get the best outcomes when we address both. Targeted clinical exercise is a great way to quieten over-sensitive nerves and improve movement, strength and control in all the areas that contribute to your pain.
“A standard exam tells us what’s wrong with you while a functional approach tells us why it’s happened…
This is critical if we are to address the underlying causes and minimise re-injury risk!”
If at any time, you are not satisfied with our care or service, contact us and we’ll happily arrange a free second opinion with another MOH practitioner.
If you’ve chosen the therapist you would like to see, why not take advantage of our introductory offer and book online now. Discover for yourself why our patients love us!
NOT SURE WHO TO SEE?
We have a talented team with diverse backgrounds but choosing a therapist from a website alone is difficult. Why not give us a call and we’ll happily help you work out who is most suited to help you.
JUST NOT SURE
If you’re not sure if we can help or what type of treatment you might need, book in for a free 15 minute pain and injury assessment and we’ll help get you on the road to recovery.