chronic pain

Meet Carlton Exercise Physiologist – Marissa Hoey

2019-06-12T13:26:59+10:00

Meet Carlton Exercise Physiologist – Marissa Hoey Marissa is an Accredited Exercise Physiologist here at Melbourne Osteohealth Carlton, after having relocated from the Sunshine Coast. She completed her Bachelor of Clinical Exercise Physiology at the University of the Sunshine Coast and then undertook a research project exploring exercise [...]

Meet Carlton Exercise Physiologist – Marissa Hoey2019-06-12T13:26:59+10:00

Can mindfulness actually help me feel less pain?

2019-05-08T16:15:05+10:00

Can mindfulness actually help me feel less pain? Mindfulness is about being ‘present’ or in the moment – not trying to split your attention between multiple thoughts or tasks. While the idea is really quite simple, practising mindfulness is not always easy. It takes some discipline and it [...]

Can mindfulness actually help me feel less pain?2019-05-08T16:15:05+10:00

Diagnosing Your Pain

2018-11-30T15:50:34+10:00

Diagnosing Your Pain Diagnosing Your Pain – History & Assessment Not all pain is the same. There are a few key types of pain and they all require different treatment approaches, so our first job is to work out what sort of pain you have. Is it pain [...]

Diagnosing Your Pain2018-11-30T15:50:34+10:00

Back Pain and Pilates

2020-01-30T13:46:15+10:00

Debilitating back pain of some form will affect 80% of us in our lifetime. It’s also the biggest cause of incapacity for people under 50. Back pain can vary quite a bit but generally includes aching or stiffness anywhere along the spine. Depending on the cause it may include a radiating pain that you feel [...]

Back Pain and Pilates2020-01-30T13:46:15+10:00