(03) 8370 3044< a ontouchend="ga('send', 'event', 'Phone', 'Click', 'Click to Call', '0');" href="tel:03 8370 3044">" " The Bench Press - What is it and how do I do it? As part of our MOH Basic Lifting Blog Series, we’re trying to put together a simple guide for the more common lifts we see with weight training. We’re not trying to write the definitive “one [...]
Meet Carlton Osteopath - Dr Nicola Stevens Nicola is a new Osteopath here at Melbourne Osteohealth. She started working with us here in Carlton back in February after graduating from Victoria University’s Osteopathy program last year. Nic completed a Bachelor of Exercise Science and Human Movement before her [...]
Osteopathy for the Thoracic Spine Back pain can affect anyone from teenagers to the elderly. Commonly this is due to neuromuscular irritation, joint sprains, or trauma. If you’re a little bit older, then degenerative and inflammatory conditions can also play part in causing pain. Spondylosis, osteoarthritis and rheumatoid [...]
According to the Australian Institute of Health and Welfare, there are approximately 2.8 million Australians who experience back pain and disc disorders.1 That’s a whopping 11.6% of the population! It’s no secret that our lifestyle choices play a big part in painting this picture: spending hours in front of the computer, slouching on the couch [...]
