Sleep Awareness Week It’s the National Sleep Foundation’s annual Sleep Awareness Week (August 3-9). Their mission is to highlight the critical importance of good sleep as a fundamental foundation for health, happiness and productivity. Every animal ever studies sleeps and indeed must sleep to maintain health, we humans [...]
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So far Della has created 318 blog entries.
It’s Tradies’ Health Month 2020! Tradies Health Month runs throughout August to place a firm focus on the health of Australia’s tradesmen. With stats showing almost 60% of serious workplace injuries involve a tradie (despite them only making up about 30% of our workforce), the attention could not come [...]
Overcoming Chronic Pain A Step by Step Guide It’s estimated that less than 10% of people with chronic (non-cancer) pain get effective care even though our current knowledge should allow that figure to be closer to 80%. When management is ineffective, chronic pain can destroy lives, [...]
Bowel Cancer Awareness Month Bowel cancer is the second most common cancer in Australian men and women, and is most common over the age of 50. Around 300 Australians will be diagnosed with bowel cancer this week... it will claim the lives of 103 us in that time [...]