(03) 8370 3044< a ontouchend="ga('send', 'event', 'Phone', 'Click', 'Click to Call', '0');" href="tel:03 8370 3044">" " Hamstring Injuries Hamstring strain type injuries are super common. They are most common in sports that involve high speed running jumping, and kicking which unfortunately means that AFL athletes are at a considerable risk of sustaining a hamstring injury. What’s important to remember is that not all hamstring [...]
The MOH plan for treating pregnancy related back and pelvic pain Back, pelvic or pubic pain and discomfort during pregnancy are super common and transient discomfort really is to be expected to some extent. BUT…Persisting pain throughout pregnancy effects around 20-25% of all pregnancies and is NOT normal. [...]
Deadlifts for Low Back Strength When we say low back we’re really referring to the whole lumbopelvic region. It’s a wide area with many joints and complicated relationships between stability vs mobility and huge amounts of force crossing over the entire region. It’s the keystone that locks in [...]
