exercise physiologist

Spring is finally here… BUT so are your hay fever, asthma and allergies!

2019-10-01T10:33:22+10:00

Spring is finally here... BUT so are your hay fever, asthma and allergies! Melbournians all let us rejoice... for spring is finally here! The mornings are brighter, and the birds are chirping - it's all great news - unless you’re one of the hundreds of thousands of us [...]

Spring is finally here… BUT so are your hay fever, asthma and allergies!2019-10-01T10:33:22+10:00

Women’s Health Week 2019

2019-09-05T11:51:51+10:00

Women's Health Week 2019 This week is Women’s Health Week and it is time to focus on promoting health for all women and educate women about health statistics and what we can do to improve our overall health. According to research done by the Australian Government: Australian institute [...]

Women’s Health Week 20192019-09-05T11:51:51+10:00

Tradies National Health Month 2019

2019-08-12T12:24:42+10:00

It's Tradies' Health Month 2019! Tradies Health Month, which runs throughout August, places a firm focus on the health of Australia’s tradesmen. While we’ve seen some improvements in the last few years… statistics from Safe Work Australia tell us that our trade industry accounts for a massive 58% [...]

Tradies National Health Month 20192019-08-12T12:24:42+10:00

Sleep Apnoea – What is it and how can it be treated?

2019-08-08T16:28:48+10:00

Sleep Apnoea - What is it and how can it be treated? It's the National Sleep Foundation's annual Sleep Awareness Week (August 5 to 11) and this year's theme is “Begin with Sleep”.  This highlights the importance of good sleep as a fundamental pillar of health and productivity, [...]

Sleep Apnoea – What is it and how can it be treated?2019-08-08T16:28:48+10:00