exercise benefits

The awesome health benefits of working with an Accredited Exercise Physiologist

2019-08-01T11:50:53+10:00

The awesome health benefits of working with an Accredited Exercise Physiologist Accredited Exercise Physiologists (AEPs) are university educated allied health professionals. They specialise in the delivery of clinical exercise, lifestyle and behavioural modification programs for the prevention and management of chronic disease and injury. Exercise Physiologists have completed [...]

The awesome health benefits of working with an Accredited Exercise Physiologist2019-08-01T11:50:53+10:00

Everyone seems to be talking about their AMAZING Exercise Physiologist – but what is an EP?

2019-08-01T11:34:52+10:00

Everyone seems to be talking about their AMAZING Exercise Physiologist - But what is an EP? Accredited Exercise Physiologists (or AEPs) are university qualified allied health professionals. They are dual qualified, having to attain Accredited Exercise Scientist status on their professional pathway to becoming an Accredited Exercise Physiologist. [...]

Everyone seems to be talking about their AMAZING Exercise Physiologist – but what is an EP?2019-08-01T11:34:52+10:00

How’s your squat looking? You got the basics down?

2019-05-24T08:47:08+10:00

How's your squat looking? You got the basics down? The Squat As part of our MOH Basic Lifting Blog Series, we’re trying to put together a simple guide for the more common lifts we see with weight training. We’re not trying to write the definitive “one size fits [...]

How’s your squat looking? You got the basics down?2019-05-24T08:47:08+10:00

Our top tips for keeping kids with asthma exercising

2019-06-03T15:58:19+10:00

Our top tips for keeping kids with asthma exercising What is asthma? Asthma is a chronic disease of the airways that makes breathing difficult. With asthma, there is inflammation of the air passages that results in a temporary narrowing of the airways that carry oxygen carrying air to [...]

Our top tips for keeping kids with asthma exercising2019-06-03T15:58:19+10:00