(03) 8370 3044< a ontouchend="ga('send', 'event', 'Phone', 'Click', 'Click to Call', '0');" href="tel:03 8370 3044">" "Osteopathy for Neck Pain Neck pain affects people across most age groups, and for many different reasons. Sometimes pain is related to trauma or other clear cause but postural and ergonomic strain also commonly involve the neck and can seemingly create pain for no reason [...]
We all have the best intentions when setting an exercise plan but following it always seems to be harder than creating it! Here are some strategies for actually following your plan... When are you free? Write down all the daily tasks you complete over a week. Then [...]
Nutrition for Hypertension Guest blog by Nutritionist, Alison Wright from Alimentary There is no disputing that nutrition is a major modifiable lifestyle factor that can influence hypertension. Hypertension is now the most common of all circulatory conditions1 with 34% of Australians over 18 having had a high blood [...]
What's wrong with my knee? This is the first question people typically ask when they come in to our practice with knee pain but the better question is probably is there something wrong with my knee? Not all pain means damage or disease but our very first job [...]
