Back Pain and Pilates

2020-01-30T13:46:15+10:00

Debilitating back pain of some form will affect 80% of us in our lifetime. It’s also the biggest cause of incapacity for people under 50. Back pain can vary quite a bit but generally includes aching or stiffness anywhere along the spine. Depending on the cause it may include a radiating pain that you feel [...]

Back Pain and Pilates2020-01-30T13:46:15+10:00

Musculoskeletal Pain

2020-03-02T12:33:47+10:00

Pain, at a physiological level, is stimulation of nerve endings (nociceptive) either by chemical or mechanical means. This commonly occurs through injury and its purpose is to inform us of tissue damage. The causes of musculoskeletal pain are varied. Muscle tissue can be damaged with the wear and tear from daily activities. Trauma to an [...]

Musculoskeletal Pain2020-03-02T12:33:47+10:00

Kotan Japanese Acupuncture

2020-03-02T12:19:51+10:00

Musculoskeletal pain has a great many causes. Accidents and injuries are the most obvious culprits but there are often systemic contributors to any recurrent or chronic musculoskeletal pain. Things like hormonal imbalances, digestive issues, anxiety, depression and insomnia are all common contributors to pain. There is good evidence to support the idea that acupuncture can [...]

Kotan Japanese Acupuncture2020-03-02T12:19:51+10:00

Osteopathy & Chronic Pain

2018-11-30T14:09:56+10:00

Osteopathy & Chronic Pain 1 in 5 Australians experience chronic pain at some stage in their lives, and it is estimated that chronic pain is the third most costly health problem in Australia. Chronic pain is long-lasting, ongoing pain that doesn’t go away and affects the [...]

Osteopathy & Chronic Pain2018-11-30T14:09:56+10:00
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