An Exercise Physiologists Guide to Lung Health

2019-11-21T10:53:04+10:00

An Exercise Physiologists Guide to Lung Health You already know exercise is good for you – you know it improves your fitness, your sleep and your mood, and trims your waistline... but did you know exercise  also keeps your lungs healthy? We don’t often consider the critical role [...]

An Exercise Physiologists Guide to Lung Health2019-11-21T10:53:04+10:00

Our top tips for keeping kids with asthma exercising

2019-06-03T15:58:19+10:00

Our top tips for keeping kids with asthma exercising What is asthma? Asthma is a chronic disease of the airways that makes breathing difficult. With asthma, there is inflammation of the air passages that results in a temporary narrowing of the airways that carry oxygen carrying air to [...]

Our top tips for keeping kids with asthma exercising2019-06-03T15:58:19+10:00

You know regular exercise matters when you have Cystic Fibrosis, but what sort and why?

2019-06-03T16:00:46+10:00

You know regular exercise matters when you have Cystic Fibrosis, but what sort and why? What is Cystic Fibrosis? Cystic Fibrosis (CF) is an inherited or genetic disorder that effects around 3,500 Australians. It is not caused by any previous illness suffered by the child or the parents, [...]

You know regular exercise matters when you have Cystic Fibrosis, but what sort and why?2019-06-03T16:00:46+10:00

Don’t let asthma leave you too scared to exercise

2019-05-09T10:41:06+10:00

Don't let asthma leave you too scared to exercise Asthma is a chronic inflammatory condition that effects the airway and lungs.  It is associated with recurrent episodes of wheezing, breathlessness, coughing and tightness of the chest that can range from mild irritation through to acute, life-threatening obstruction of [...]

Don’t let asthma leave you too scared to exercise2019-05-09T10:41:06+10:00
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