Balance exercise

Everyone seems to be talking about their AMAZING Exercise Physiologist – but what is an EP?

2019-08-01T11:34:52+10:00

Everyone seems to be talking about their AMAZING Exercise Physiologist - But what is an EP? Accredited Exercise Physiologists (or AEPs) are university qualified allied health professionals. They are dual qualified, having to attain Accredited Exercise Scientist status on their professional pathway to becoming an Accredited Exercise Physiologist. [...]

Everyone seems to be talking about their AMAZING Exercise Physiologist – but what is an EP?2019-08-01T11:34:52+10:00

Glute Strength for Hip Health

2018-11-30T14:18:43+10:00

Glute Strength for Hip Health It seems the “booty” is getting a bit of a revival recently in health and fitness media, with the squat regaining much of its popularity, and rightly so. It’s a fantastic exercise that meshes strength, coordination and stability in almost every region of [...]

Glute Strength for Hip Health2018-11-30T14:18:43+10:00