Sports Massage Carlton

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Remedial or therapeutic massage is a safe and effective way of treating many common aches, pains and injuries.

At Melbourne Osteohealth our massage therapists are some of the most highly skilled you’ll find. Specifically trained in identifying the underlying cause for your pain, they can provide longer lasting relief than treating the symptoms alone.

All of our massage therapists have completed a minimum Diploma level training and are engaged in continuing professional education and development so their knowledge and skills are second to none.

Our clinic is modern, clean and conveniently located in Carlton.

Sports Massage Therapist Carlton

Sports massage is designed to help treat sporting injuries and maximise sports performance. It can be beneficial for everyone from elite athletes and weekend warriors to everyday folk just trying to live a more active lifestyle.

A variety of active and passive stretching techniques are used to reduce muscle pain, improve postural balance and joint motion range. They can be a great way to gently reduce muscle spasm and relieve stiffness that builds up over a day in front of a computer.

Therapeutic Massage Carlton

Our Remedial massage therapists use a range of targeted therapeutic techniques to relieve your pain and restore movement. These include deep tissue massage, sports massage, and muscle stretches to help restore balance and flexibility.

Deep tissue massage not only helps to work through tight muscle tissues or “tight spots” you may be experiencing, but is also a fantastic way to de-stress the entire body. Deep tissue massage can reduce pain and tightness caused by “trigger points” which can often be responsible for headaches.

The benefits of a good massage

At our clinic in Carlton we provide individually tailored remedial massage treatments to suit your specific needs.

Remedial massage can:

  • reduce pain
  • reduce muscle spasm and joint stiffness
  • promote flexibility and ease of movement
  • improve blood supply to muscles
  • improve soft tissue injury healing
  • aid recovery from sporting events
  • promote deep relaxation

Remedial massage is great for treating:

  • Back, neck and shoulder pain
  • Sports injuries
  • Repetitive strain injuries
  • Headaches

Remedial massage can also be an effective adjunct therapy in the management of chronic conditions like fibromyalgia, osteoarthritis, complex regional pain syndrome and many others.