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About Della

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So far Della has created 319 blog entries.

Osteo, Physio, Chiro… What’s the difference?

2020-01-14T10:50:05+10:00

Osteo, Physio, Chiro... What's the difference? If you’re recovering from an injury, experiencing aches and pains, or having trouble with movement and mobility, it seems there is an almost never ending choice of therapists and practitioners who might be able to help you. The tricky part is knowing [...]

Osteo, Physio, Chiro… What’s the difference?2020-01-14T10:50:05+10:00

Top Tips for Creating Meaningful Change in 2020

2020-01-06T11:34:36+10:00

Top Tips for Creating Meaningful Change in 2020 You’ve probably set new years resolutions or goals in the past and then promptly forgot about them... we all have! In fact, more than 80% of New Year’s resolutions fail with most of them completely abandoned by February. These numbers [...]

Top Tips for Creating Meaningful Change in 20202020-01-06T11:34:36+10:00