Headache and Migraine Awareness Week 2020 Maybe you’ve seen flashes of light cross your field of vision and you’ve known a migraine was on its way. Or you’ve had to lie down in a dark room, waiting for a blinding headache to ease up... sounds like you're one [...]
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So far Della has created 323 blog entries.
Sleep Awareness Week It’s the National Sleep Foundation’s annual Sleep Awareness Week (August 3-9). Their mission is to highlight the critical importance of good sleep as a fundamental foundation for health, happiness and productivity. Every animal ever studies sleeps and indeed must sleep to maintain health, we humans [...]
It’s Tradies’ Health Month 2020! Tradies Health Month runs throughout August to place a firm focus on the health of Australia’s tradesmen. With stats showing almost 60% of serious workplace injuries involve a tradie (despite them only making up about 30% of our workforce), the attention could not come [...]
Overcoming Chronic Pain A Step by Step Guide It’s estimated that less than 10% of people with chronic (non-cancer) pain get effective care even though our current knowledge should allow that figure to be closer to 80%. When management is ineffective, chronic pain can destroy lives, [...]