International Women's Day 2020 International Women's Day is a global day to celebrate the social, economic, cultural and political achievements of women. Additionally it is a call to action for equality between genders. In 2019 Esther Duflo was part of a trio of economists who won a Nobel Prize for their approach [...]
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So far Della has created 316 blog entries.
Exercise: Prevention and Treatment of Cancer for University students One third of all cancer related deaths can be attributed to dietary and physical activity choices.1 Another one third of all cancer related deaths can be attributed to tobacco exposure.1 There are four important factors that you have control [...]
Exercise, The Student Obesity Epidemic and You... Increased intake of high calorie food and a more sedentary lifestyle has increased obesity rates globally.1 University students are not exempt from these trends and have also become a prevalent part of the obesity epidemic.1, 2 Worldwide, almost a quarter of [...]
How do I get from the couch to 5 km? A running guide for beginners If you're contemplating taking up running as a health and fitness activity, you may find the hardest thing is taking those important first steps. But, there are so many reasons why getting off [...]