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So far DMD has created 237 blog entries.

Trying to lose a few kgs in 2019?


Trying to lose a few kgs in 2019? January is marching on and many of us are scrambling to keep up our new years resolutions to improve our health and fitness. High on many people's lists of aspirations for 2019 will be to lose some weight. For some [...]

Trying to lose a few kgs in 2019?2019-01-16T13:24:43+00:00

Managing Exercise Expectations


Managing Exercise Expectations At this time of year many of us are still keenly focused on new years resolutions for improving our health and happiness. Whether we're looking to lose weight, reduce reliance on medications or improve mood, exercise is often central to our goal of better managing [...]

Managing Exercise Expectations2019-01-14T15:43:44+00:00

Osteopathy for the Rotator Cuff


Osteopathy and the Rotator Cuff Shoulder complaints are super common in the manual medicine and physical therapies realm. We see shoulder pain and injury in association with a range of work and sporting activities that are repetitive, involve overhead work or heavy loads. Some of the more common [...]

Osteopathy for the Rotator Cuff2018-11-30T14:08:29+00:00